Push your paddling. Find your rhythm. Six months of thriving on the weirs
Winter Roster
The Winter Roster is for paddlers with a bit of mileage who are hungry to sharpen their skills and keep progressing. It’s not about medals — it’s about getting better, having fun, and being part of something that keeps you growing, no matter where you’re starting from.
Tailored Coaching
No off-the-shelf plans here. Every paddler gets a personalised experience shaped around their needs and strengths, with coaching that evolves alongside them.
Structured Progression
Structured Progression
You’ll move step by step — from playful fundamentals to advanced creative techniques. It’s about mastering freestyle, without ever losing the fun.
Full-Package Support
Coaching doesn’t end at the water’s edge. You’ll get video reviews, session feedback, and always-on messaging to keep momentum rolling.
Base Phase (October)
Light-hearted and fun — we focus on foundations, body movement, and playful creativity while tuning into your individual style.
Progression Phase (Nov -Feb)
We up the challenge. You’ll explore technical refinement, confidence in new weirs, and deeper strategic thinking across freestyle lines.
Peak Phase (March)
Everything comes together. Expect drills, personal challenges, and sharp guidance as you find your peak before spring.
MEET YOUR COACHES
Ross Olney -GB
A passionate learner and powerful presence, Ross Olney came to the Roster as a complete beginner. Since 2019, he’s grown into a technically sharp and deeply committed athlete — bringing his rugby background, sharp mind, and joyful curiosity to every session. Now building real freestyle depth, Ross proves it’s never too late to chase excellence.
Sara Barwick - GB
Sara joined the Winter Roster to expand her confidence and capability on more challenging whitewater. She’s had to navigate some tough moments along the way — but through consistent support, coaching, and an environment that meets her where she’s at, Sara has steadily grown. With each season, she returns stronger, more composed, and better equipped to own the river on her terms.
Stephen Marlow -GB
Stephen met Jacko on his 50th birthday — a return to paddling that sparked a journey for both him and his son. Now a Winter Roster regular, he brings joy, adventure, and a lifelong learner’s mindset to every weir session. His path reminds us that growth, connection, and challenge don’t come with an age limit.
Richard Addison - GB
Richard has been boating with Jacko for years — from global trips to skill-building sessions on home waters. In 2024, he joined the Winter Roster to dive deeper into freestyle and make the most of what the Thames weirs have to offer. Always up for a challenge and full of energy, Richard brings experience, enthusiasm, and a spirit of discovery to every session.